We’re rooted in ancient Jewish wisdom and rituals in a way that welcomes you, whether or not you identify as Jewish. We have a deep love for Rosh Chodesh, the start of each new Hebrew month, and use this to ground the rest of our work.
Each new moon invites us to tap into the spiritual energy of the month ahead. To facilitate this, we publish monthly Moon Manuals, a compilation of inspiring activities and meditations, to help you slow down and make space for reflection.
We celebrate Rosh Chodesh by coming together around each new moon, giving each of us space to connect, learn, and be heard. These monthly gatherings, which we call Well Circles, are a powerful path to wholeness.
To enhance women’s well-being through ancient Jewish practices.
We envision a world where all women are connected to their bodies, spiritual practices, and community.
At The Well works to inspire women to empower themselves, live whole lives, and lift each other up.
Sophia is an executive coach for social entrepreneurs, working with founders and funders in Los Angeles, San Francisco, New York City, Jerusalem and Tel Aviv from her home base in Israel's capital. Through her work, Sophia supports the transformation of visionaries into CEOs, ideators into teams, and ideas into strategy. Sophia is equally passionate about scaling spiritual abundance, which she does through Kundalini yoga; her High Holidays project, Evenings of Awe (which was inspired by Sarah herself!); frequent hosting all over the world; and supporting the team of At The Well!
Dr. Suzanne is a nationally renowned doctor, expert, speaker and advocate for integrative women’s health. As a partner at Women’s Care of Beverly Hills, she’s performed thousands of deliveries and continues to help women transition through important phases of their lives -from adolescence to post menopause. Her expertise covers all aspects of gynecology including sexual health, fertility, pregnancy, childbirth, postpartum, and the science of self care. Dr. Suzanne’s diverse background combining her degrees in conventional medicine, Ayurveda, and holistic medicine are key factors to what make her the integrative women’s healthcare expert that she is.
In Somali, the word xukuma [hoo.koo.ma] means “life the way you want it to be.” After 25 years of working with leading institutions, inspiring leaders and exciting start-ups, in and out of the non-profit sector, Jenn founded Xukuma, LLC to pursue her “xukuma” and work with for-impact organizations to help them capture their own. Jenn believes in authentic and honest advising with humility and respect, from a position of on-the-ground experience. In this manner, she partners with leaders to increase their capacity to drive organizational effectiveness. Prior to founding Xukuma, Jenn held leadership roles in national and international organizations including Outward Bound, SeaChange Capital Partners, and Birthright Israel Foundation. A former producer for ABC News, Jenn lives in NYC with her husband and two sons.
Tamar Remz is on the senior leadership team of the Harold Grinspoon Foundation (HGF), taking a role in strategy, grant making, and partnerships. She is advising At The Well on developing revenue streams and Jewish philanthropic funding. Tamar is also a Board member and co-chair of the International Council of Moishe House and a trustee of Educational Alliance in New York City.